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PLANS

  • Success Mindset

    800R
    12 Week Intensive Program
    Valid for 12 weeks
    • Build Visualization and Goal-Setting Techniques
    • Narrow Your Focus
    • Gain Access to 10 Success Modules
    • Improve Motivation and Team-Building Skills
    • Conquer Anxiety
    • Learn the Art of Rehabilitation

  • 8 X HIIT

    600R
    8 Week HIIT Program
    Valid for 8 weeks
    • Transformational program
    • Not suitable for beginners
    • At-home pure cardio program
    • Endurance and speed and reducing body fat %
    • Includes active recovery days
    • Focus on muscle building and raw power

  • Individual Programme

    5 000R
    +R 50 Setup Fee
    Six Individual Sessions
    Valid for 3 months
    • Coaching Programmes

  • Group Programme

    6 000R
    6 Group Sessions
    Valid for 3 months
    • Coaching Programmes

  • 6 Session Pack

    9 600R
    Six individual coaching sessions
    Valid for 3 months
    • Individual Coaching | Winter Offer 2026
    • Individual Coaching

  • Winter Offer (4 block session)

    1 600R
    Coaching sessions can be paid up front in blocks of four (R1600)
    Valid for 4 months
    • Individual Coaching | Winter Offer 2026
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